https://www.tamedminds.com/home daily 1.0 2025-11-10 https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/1641496214898-XD0N8IW7N0CS4809UE08/unsplash-image-ZV2-d4z1m0k.jpg Home https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/1642003194704-DG3JSP9XXUQ459FA5WXH/unsplash-image-nJuocBFi5kw.jpg Home https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/1643976810111-TFW9SVJ64Q849OSR21OX/unsplash-image-xiv45ieF41A.jpg Home https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/1648484799888-QZQ64JC6T3XPA5K7LR4C/Medi+on+Bed+Smiling%2C+edited-imresizer.jpg Home https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/1648485098819-GFY2UBNXC5JNKAIBZSNW/IMG_3012-imresizer.notedited.jpg Home https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/1650386501688-77S48XEI2T7JVIFYPW0S/unsplash-image-vHWFyeqGhes.jpg Home https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/1652782487259-VVCX031KSNJ83ZCBTQA9/unsplash-image-PIJmDqnDZ5M.jpg Home https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/1652782657184-DY0YZIZB7QURDOPL63A6/unsplash-image-FaFZCtl1yug.jpg Home https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/1652783072236-XDQD1CHR9Z7T3130CJMA/unsplash-image-KuI5bEhjvf4.jpg Home https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/1652783438998-EN102ONQBUV0ELP2GCAH/unsplash-image-G-6kwVnClsE.jpg Home https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/1f492c8a-0334-4362-9e08-e7eb45934262/Solid+Ground.png https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/4784c1ec-8ae4-4c96-be88-dd6b5426d0c6/Back+to+you-9.png https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/35af4aca-e60b-4e0c-874c-ad079a2880c3/IMG_4534.jpg https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/68445b37-25fe-4c3e-807e-9ce7dfb051a7/img.jpg Home - Getting through the week is not enough. The annual holiday and the odd Sunday afternoon nap aren’t enough to alleviate all the stress you keep filing away under the ‘to be dealt with later’ category! Do you need a way to put down your busy mind full of pressures, worries and comparison? I can help…. https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/f9f2cf45-3c06-469a-8bf3-a213cd1435c1/download.jpg Home - Is this you? Does fear stop you from doing new things? Do you have trouble sleeping? Does stress impact your relationships? Is a health condition consuming your thoughts and identity? Do you find relaxing and letting go of control difficult? Are you spending most of your time concerned about the future or fixating on the past? It doesn’t have to be this way. Sounds too good to be true? https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/1661776352567-F1YYFL1BKUDM98E4OP30/liferaftmembership.png https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/3363adcd-0f8a-4036-826c-04c89c0c4749/images-5.jpeg https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/00f10c36-191c-4dd4-a632-dc6424258586/Peanut-logo.original.jpg https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/e95fcbe4-4ac2-42bd-b3af-7fa1eccb8ff6/OCA-LOGO-320-AND-241-1024x283.jpg https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/b5f8bf5d-7281-4f00-b1b7-c9887f764e62/IMG_6356.jpg https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/0957b16b-d2f5-45eb-8874-19a368f49c7e/images.png https://www.tamedminds.com/about daily 0.75 2024-12-02 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg About https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/f8ca26c7-d75e-457f-94c0-7244f3ba7cdf/IMG_2791_editedbig-imresizer.jpg About https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/0e8612da-2419-4c17-9510-02d147c5053e/IMG-0033-imresizer.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/a0be5f42-a86e-4794-9061-b92cc0071e9f/Sandy+Pic.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/275260c2-1df9-4161-8650-4eef8c76b6e3/fht.png About https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/4531e788-0046-449f-b90c-91da77f383ba/Dark+Gray+and+Yellow+Simple+Dark+Fashion+Portfolio+%26+Resume+Website-2.png About - Have a word... Let’s have a chat about how I can help you with whatever’s on your mind. https://www.tamedminds.com/contact daily 0.75 2024-05-06 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Contact https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Contact https://www.tamedminds.com/testimonials daily 0.75 2025-05-30 https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/1837b1e4-97b4-4bf0-b7c9-98667e576e7e/IMG-8929.jpg Testimonials - @thisisalicerose ‘‘I've just spent nearly two hours with the very talented and brilliant @tamedminds on a Mind Detox session. WOW, thoroughly recommend!! We worked out exactly what I want to focus on and went through an amazing process to reset beliefs and reinstall different ones to transform the little mind monkeys I have at the moment. Brilliant! I'm bringing her into the Life Raft for my members to experience soon for sure!!’’ ‘‘Thank you to @tamedminds for our Mind Detox session today helping me identify some powerful stuff.’’ https://www.tamedminds.com/services daily 0.75 2026-02-04 https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/1649178094735-8D1G1WCG0GGPKNV8N0M1/IMG_3012-imresizer.notedited.jpg New: Services https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/1650556124703-8BPXW02Q1FAL8SRR00P1/IMG-0033-imresizer.jpg New: Services https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/1650556161286-YTI8436YQ3O21HBP8G02/Medi+on+Bed+Smiling%2C+edited-imresizer.jpg New: Services https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/2bba4170-6fd4-4d10-859e-4408f85f629b/pexels-ketut-subiyanto-4132380.jpg https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/372770fa-c53a-4e4e-a7a9-15ea669ad843/IMG_2317_edited-imresizer.jpg New: Services - Working with me is making a commitment to improving your relationship with your mind, emotions and circumstances. Have you been meaning to prioritise your wellbeing for a while? Is it time to try something different with great results? More peace is possible, regardless of what’s going on in your life. https://www.tamedminds.com/new-page-1 daily 0.75 2022-04-11 https://www.tamedminds.com/pricing daily 0.75 2025-11-07 https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/952e6692-1980-4260-adbe-3d250665163a/Ed_2192-01-imresizer.jpg https://www.tamedminds.com/terms-conditions-disclaimer daily 0.75 2022-05-17 https://www.tamedminds.com/home-backup daily 0.75 2022-05-16 https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/1648484799888-QZQ64JC6T3XPA5K7LR4C/Medi+on+Bed+Smiling%2C+edited-imresizer.jpg Home (backup) https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/1648485098819-GFY2UBNXC5JNKAIBZSNW/IMG_3012-imresizer.notedited.jpg Home (backup) https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/1647354769452-64T1O4Z9LMIDQ5LGMPOD/unsplash-image-80bYWEY82uE.jpg Home (backup) https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/1650386501688-77S48XEI2T7JVIFYPW0S/unsplash-image-vHWFyeqGhes.jpg Home (backup) https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/1642003194704-DG3JSP9XXUQ459FA5WXH/unsplash-image-nJuocBFi5kw.jpg Home (backup) https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/1643976810111-TFW9SVJ64Q849OSR21OX/unsplash-image-xiv45ieF41A.jpg Home (backup) https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/1642003371342-C7K7TOWARZ110532C8J5/unsplash-image-80bYWEY82uE.jpg Home (backup) https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/1641496214898-XD0N8IW7N0CS4809UE08/unsplash-image-ZV2-d4z1m0k.jpg Home (backup) https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/1641998110502-8J66JAJW0I52OIB7HTDA/unsplash-image-PIJmDqnDZ5M.jpg Home (backup) https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/1641495870977-CMLJHFJ2PSH47PM8D0M7/unsplash-image-FaFZCtl1yug.jpg Home (backup) https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/68445b37-25fe-4c3e-807e-9ce7dfb051a7/img.jpg Home (backup) - Getting through the week is not enough. The annual holiday and the odd Sunday afternoon nap aren’t enough to alleviate all the stress you keep filing away under the ‘to be dealt with later’ category! Do you need a way to put down your busy mind full of pressures, worries and comparison? I can help…. https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/f9f2cf45-3c06-469a-8bf3-a213cd1435c1/download.jpg Home (backup) - Is this you? Does fear stop you from doing new things? Do you have trouble sleeping? Does stress impact your relationships? Is a health condition consuming your thoughts and identity? Do you find relaxing and letting go of control difficult? Are you spending most of your time concerned about the future or fixating on the past? It doesn’t have to be this way. Sounds too good to be true? équipe. https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/0670e9bf-9af0-456d-a971-0b325730c297/3faa76e0-c296-4597-99dd-3246d663d0a2.png Home (backup) https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/f73b7fb4-5948-4950-99f0-a099e83b35ca/Peanut+Logo.png Home (backup) https://www.tamedminds.com/about-backup2 daily 0.75 2022-05-16 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg About (backup2) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg About (backup2) https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/f8ca26c7-d75e-457f-94c0-7244f3ba7cdf/IMG_2791_editedbig-imresizer.jpg About (backup2) https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/0e8612da-2419-4c17-9510-02d147c5053e/IMG-0033-imresizer.jpg About (backup2) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/a0be5f42-a86e-4794-9061-b92cc0071e9f/Sandy+Pic.png About (backup2) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/275260c2-1df9-4161-8650-4eef8c76b6e3/fht.png About (backup2) https://www.tamedminds.com/about-backup daily 0.75 2022-05-16 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg About (backup) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg About (backup) https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/f8ca26c7-d75e-457f-94c0-7244f3ba7cdf/IMG_2791_editedbig-imresizer.jpg About (backup) https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/0e8612da-2419-4c17-9510-02d147c5053e/IMG-0033-imresizer.jpg About (backup) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/a0be5f42-a86e-4794-9061-b92cc0071e9f/Sandy+Pic.png About (backup) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/610a9c19fe097f0d6a8392f5/275260c2-1df9-4161-8650-4eef8c76b6e3/fht.png About (backup) https://www.tamedminds.com/general-1 daily 0.75 2024-11-13 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847902870-ZOUR0EX0L2QSQNRC1SP2/image-asset.jpeg https://www.tamedminds.com/get-started daily 0.75 2022-04-20 https://www.tamedminds.com/get-started/p/relationship-with-youothers-2cxt3 monthly 0.5 2019-07-05 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560190004400-XTA0DF0S9WOZJUG994C8/Stocksy_txp824ffa5crXt000_Original_845035.jpg Get Started - Relationship with You+Others https://www.tamedminds.com/get-started/p/relationship-with-others-368x3 monthly 0.5 2019-07-05 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189982811-KFAJF1TCUH1SXZ827UMC/Stocksy_txp824ffa5crXt000_Large_844923.jpg Get Started - Relationship with Others https://www.tamedminds.com/get-started/p/relationship-with-you-7snt9 monthly 0.5 2019-07-05 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189874730-3B0TSLDUHTQ93497V3L8/Stocksy_txp824ffa5crXt000_Large_844934A.jpg Get Started - Relationship with You https://www.tamedminds.com/videos-1 daily 0.75 2024-11-19 https://www.tamedminds.com/videos-1/7-day-morning-flow-challenge monthly 0.5 2021-11-17 https://www.tamedminds.com/videos-1/mindful-meditation monthly 0.5 2021-11-17 https://www.tamedminds.com/videos-1/yoga-for-beginners monthly 0.5 2022-06-15 https://www.tamedminds.com/videos-1/v/hosted-with-custom-z9ehj-dwh9x-5tcgm monthly 0.5 2022-06-15 https://www.tamedminds.com/videos-1/v/sunday-morning-flow-wwkfj-2w79z monthly 0.5 2022-06-15 https://www.tamedminds.com/videos-1/v/saturday-morning-flow-xw6jw-xsg79 monthly 0.5 2022-06-15 https://www.tamedminds.com/videos-1/v/friday-morning-flow-6esng-xlwna monthly 0.5 2022-06-15 https://www.tamedminds.com/videos-1/v/thursday-morning-flow-xay84-eyd7w monthly 0.5 2022-06-15 https://www.tamedminds.com/videos-1/v/wednesday-morning-flow-bd32w-mf5ty monthly 0.5 2022-06-15 https://www.tamedminds.com/videos-1/v/monday-morning-flow-c5f9z-6rman monthly 0.5 2022-06-15 https://www.tamedminds.com/videos-1/v/new-video-k65jc-ga22e monthly 0.5 2022-06-15 https://www.tamedminds.com/videos-1/v/daily-calm-yyhd4-7dza4 monthly 0.5 2022-06-15 https://www.tamedminds.com/videos-1/v/planet-earth-mejnx-d2a8y-6mbpl monthly 0.5 2022-06-15 https://www.tamedminds.com/videos-1/v/everything-to-sell-anything-427ge-88xsk-way2g monthly 0.5 2022-06-15 https://www.tamedminds.com/videos-1/v/john-mcenroe-does-voice-over-now-zpk5h-tc9nt-jhlkm monthly 0.5 2022-06-15 https://www.tamedminds.com/videos-1/v/how-to-create-an-under-construction-page-nmhkn-et8z6-p2sbx monthly 0.5 2022-06-15 https://www.tamedminds.com/videos-1/v/how-to-use-twitter-blocks-g9mnf-4n8yt-pf9zx monthly 0.5 2022-06-15 https://www.tamedminds.com/videos-1/v/it-is-nhsde-3akh4-adrfp monthly 0.5 2022-06-15